Healing Holistically


Are you feeling stressed out, burnt out, or overwhelmed?  Do you experience feelings of anger or frustration in your life?  Are you losing sleep? Do you have physical pain that may include backache, headache, and/or stomach aches?  

Then you came to the right place.  I can help support your healing journey! 

 I help people heal from anxiety, chronic stress, chronic pain, & insomnia with personalized mind body spirit practices.​
Adding body and energy based practices to your therapeutic regime can help you reform unhealthy patterns and habits that may be contributing to your distress.

Feel better by effectively managing chronic: stress, pain, and imbalanced energy levels with personalized and adaptive practices including:

Mindful somatic movement 
Mindful energetic movement 
Mindful living 
Mindful meditation, guided imagery, or other meditation techniques

Laura’s clients have included individuals suffering from:
  • anxiety
  • depression
  • PTSD
  • chronic pain
  • fibromyalgia
  • rheumatoid arthritis
  • back/neck pain 
  • ​infertility
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